17 pounds - I can do it!

I dropped weight this year, but I'm back up to 167, which is where I am not wanting to be. The standard height-weight charts, based on the Metropolitan Life Insurance Company tables, suggest a woman between the ages of 25 and 59 who is 5 feet tall should weigh between 104 and 137 lbs. This range is broken down further into weight ranges based on frame size: small, 104 to 115 lbs.; medium, 113 to 126 lbs.; and large, 122 to 137 lbs.

From Ehow.com

This is where I should be 113-126.

So 167-126= 41 lbs.
10% of my weight should be 167.0-17.0=150 pounds
17/2= 8 1/2 weeks
February 11 is 8 weeks from now.
I will give myself until end of February to drop 17 pounds.

That sounds like a good goal. It is a while from now. It starts today.

The photo in front of Dunkard Church in MD is in September 2012. I need to do more toning exercises.

My Cousin Delaney's Wedding in August 2012 with Marcus. Thank GOD for spandex! HAHA!

I need to work on more toning exercises. The closeup photo is me in May 2012.